Widely known as a nervous relaxant, this is a procedure of maintaining a continuous and steady flow of herbal oil over the forehead. We have all experienced times of having so many thoughts of worry in our minds and we also need to juggle many things in our personal and professional lives. Shirodhara is an inevitable must if this is the case. Incredibly soothing for the body, but especially our mind, Shirodhara relieves symptoms of anxiety, stress, fatigue, fear and headache, as well as increases sleep quality.
All the attention is on the head and specifically forehead area, where we experience the tension and worries. The warmth of the oil or herbal liquid is according to your preference – a little warmer or cooler.
- Relieves stress, anxiety, depression, and insomnia
- Helps mental focus and concentration
- Improves the sensitivity of five senses
- Prevents burnout
- Reduces migraine headaches
- Decreases fatigue and makes one calm and refreshed
- Deeply relaxes mind and body
- Rejuvenates the entire face and softens worry lines.
-MARMA (Acupressure healing technique)
Marma is an ancient Indian practice where gentle pressure is applied to energy points on the body for a natural healing process. By gently guiding the flow of prana in the body it has a restorative effect on us on all levels – physical, emotional, mental and subtle or spiritual. There are 107 marma points on the body, when attended to, help the perfect functioning of our whole system. This treatment can help release physical and psychological stress.
Marma is an ancient Ayurvedic treatment that balances all our three doshas/disturbances into health.
Especially effective for problematic joints pain. One benefit is flexibility, on the physical level, but also mental, in a form of balance and peace of mind. Marma unlocks emotional blocks freeing us from past impressions and traumas. The treatment is performed by applying gentle pressure to certain points on the body that has a very relaxing effect instantly.
- Muscular and joint pain
- Digestion problems
- Headaches and migraines
- Low energy and fatigue
Shirodhara + Marma is a service given only in our Wellness centre in the Black Forest - Germany.
We offer single treatments in our Wellness Centre localized in the city of Oppenau - Baden-Württemberg region. Make sure while scheduling your appointment, that you can be on time present for the treatment in our Wellness Centre. [See how to reach on Google Maps here]
After the payment, you will receive a confirmation e-mail.
Contact us to choose the dates and time you would like to come and receive further instructions about the treatment therapist available (male or female).
You can always get in touch with us to change or cancel your appointment 48 hours before.
Please. contact us for any questions: firstname.lastname@example.org | +49 (0) 7804 913 6961