The Abhyanga Sweda is a full body massage enhanced with a soothing and cleansing steam treatment. To begin with, Abhyanga is an application of herbal oil on the whole body followed by a gentle massage and Sweda is a perfect continuation of the treatment. A hot steam (according to your body type, it might be warm to hot) is the perfect continuation to the body massage, as it helps the detoxing process as perspiration removes the leftover toxins.
Sweda, or sweating, is a perfect combination after a warm oil massage
A gentle and soft massage followed by a powerfully cleansing steam treatment in order to rejuvenate and detox the whole nervous system.
Ayurvedic treatments are performed in a warm and quiet room, with soothing sounds to your preference (instrumental or nature sounds). Included are big soft towels and robe, a blanket to cover (per need) while you rest after the treatment. Warm water or tea is also provided for.
- Nourishes the entire body
- Decreases aging effects
- Imparts firmness to legs and arms
- Lubricates joints
- Increases circulation
- Helps in toxin release
MARMA and rest
Marma is an ancient Indian practice where gentle pressure is applied to energy points on the body for a natural healing process. Especially effective for problematic joints pain. Marma balances all our three doshas/disturbances into health by guiding the flow of prana in the body. One benefit is flexibility, on the physical level, but also mental, in a form of balance and peace of mind. Marma unlocks emotional blocks freeing us from past impressions.
- Muscular and joint pain
- Digestion problems
- Headaches and migraines
- Low energy and fatigue
Abhyanga Swedana + Marma is a service given only in our Wellness centre in the Black Forest - Germany.
We offer single treatments in our Wellness Centre localized in the city of Oppenau - Baden-Württemberg region. Make sure while scheduling your appointment, that you can be on time present for the treatment in our Wellness Centre. [See how to reach on Google Maps here]
Select the time of your appointment and therapist available (male or female). After the payment, you will receive a confirmation e-mail and reminder. You can always get in touch with us to change or cancel your appointment 48 hours before.
Please. contact us for any questions: firstname.lastname@example.org | +49 (0) 7804 913 6961